Fitness Testing

Fitness Testing Records

How much can you lift?

weight liftingRecords for weight lifting

  • Bench Press Records - these vary depending on technique, the equipment that is allowed and whether performance enhancing drugs are tested for.
  • Olympic Lifts - description and records for weightlifting events at the Olympic Games.
  • Obscure Lifting Facts - did you know that the heaviest weight lifted by the ear is 110.1 pounds (50 kg.). This was achieved on December 17, 1998, by Li Jian Hua of Jiangshan, China. He lifted a column of bricks hanging from a clamp attached to one of his ears.



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