Fitness Testing

Fitness Testing Resources

Everything you need to know to conduct fitness testing and get tested.

  • Protocols - instructions on how to conduct a range of standard fitness tests.
  • Norms - some norm tables to compare fitness testing results.
  • Sports - examples of fitness test protocols from a range of sports.
  • Results and Records - fitness testing results and world bests.
  • Media - images, photos, videos.
  • Equipment - lists of equipment required for fitness testing.
  • Help - contact for help