Fitness Testing Resources
Everything you need to know to conduct fitness testing and get tested.
- Procedures - instructions on how to conduct a range of standard fitness tests.
- Group Protocols - examples of fitness test protocols from a range of sports or employment groups.
- Equipment - lists of equipment required for fitness testing.
- Warm-up - procedure for fitness testing.
- Records - the best scores in many tests and events
- Help - contact for help.